As part of a wider Durham County Council programme to reduce smoking rates across County Durham, Durham Community Action (DCA) is working in partnership with a range of voluntary, community and social enterprise (VCSE) organisations to develop and deliver local initiatives to help people quit smoking.
Recognising the unique, trusted role of VCSE organisations within their communities, the programme has provided small amounts of funding to offer education, advice, and wraparound emotional support alongside their existing wellbeing and support services.
One such organisation, Burnhope Community Centre, has successfully helped members of its community make lasting changes to their smoking habits, including Lyn, who was facing a range of challenges affecting her health and confidence. Following a diagnosis of COPD and asthma, she was referred to the centre's Wellbeing Coordinator, Julie, by her GP and asthma nurse, both of whom encouraged her to stop smoking.
Through regular one-to-one sessions, Lyn and Julie developed a trusting relationship built on understanding and support. There was no judgement and no pressure, allowing Lyn to speak openly about her experiences and the difficulties she had encountered.
Julie also encouraged Lyn to become involved in activities at the community centre, offering reassurance and support as she attended new groups for the first time.
Lyn began attending the Wednesday lunchtime social group and, although initially apprehensive, what started as a tentative first visit soon became part of her weekly routine. In the group, she found conversation, companionship and support, developing strong friendships. This provided a strong foundation of support, so by the time she decided to quit smoking, she felt emotionally stronger and better equipped to make positive changes.
Today, Lyn has been smoke-free for five months. She is breathing more easily, walking further, saving money and enjoying a more active social life. Most importantly, she has regained confidence in herself and her ability to take control of her health and wellbeing.
Her story demonstrates the benefits of having the right support at the right time, provided by people who listen, understand and help individuals believe in themselves when they need it most.
Burnhope Community Centre offered Lyn the personalised support, encouragement and time she needed to address not only her smoking habit, but also the factors that lay behind it.
Lyn said:
"If I can do it, then I know anyone can. You've got to keep telling yourself that you're going to try."
To find out more about this piece of work, please email our Healthy Communities Project Lead, Susan Fern susan.fern@durhamcommunityaction.org.uk |