The British Red Cross have designed free educational sessions for adults to connect with others, build confidence and learn practical skills and ways to cope in emergencies.
The workshop topics include First Aid, Adapt and Recover from Adversity and Supporting Connections. Alongside these workshops is access to a toolkit to support the sessions and encourage self-kindness:
The link to the toolkit can be found on the QR code or click here
We are delighted to be working in partnership with Red Cross Education to offer a free Adapt and Recover from Adversity workshop. This online workshop will reflect on how challenges have impacted individuals and help build practical and emotional skills to help adapt and recover when faced with crisis.
This workshop gives you practical and emotional strategies to build resilience and recover from challenges. It includes interactive activities, group discussions, and opportunities to reflect and share personal experiences. The workshop will help you:
- improve your ability to cope with change and transition during times of adversity
- acknowledge and appreciate your own and others' experiences during challenging times
- feel confident to move forward with your life positively.
The workshop will be held on Zoom on 9th November at 10.00am until 11.30am. to book a place please contact: info@durhamcommunityaction.org.uk
First Aid Workshops
The British Red Cross have designed an interactive First Aid workshop that can be delivered online or face to face, and be adapted to the needs of the group.
The session will equip individuals with the skills to help someone in a first aid emergency.
It will help you to:
- perform essential first aid skills using every day object.
- build confidence and willingness to help in a first aid emergency.
- assess and manage risks to make informed choices when helping others.
If you are interested in booking Red Cross Education to deliver First Aid sessions for your group, please get in touch with Nikki Willis on 07803 013232 or email NWillis@redcross.org.uk |